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@valera It's infuriating, it doesn't hurt or restrict movement so all it does is distract me and frustrate me 😂

@analogica I'm the worst for not stretching before a workout. I'll definitely try and be better with it, see if that helps. Would be nice if it was a simple fix like that

@none001 Very interesting thank you. Im more worried about the knee pop as it's a relatively new thing and the only one that feels like something is happening in there, the clicks are just clicks. I've got some knee supports that seem to help but my knees have been the most sore part of my body...

@slr Oh don't, I'm not ready for that yet. Just these couple of bits are annoying

Recently started trying to get back to fitness after a 5ish year break. Now I (M28) am just doing some bodyweight HIIT circuits at home to start but I'm finding my body has a lot more quirks than it used to. Things like squats there's a slight pop in my left knee ligaments or mountain climbers...