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@hokiedad I did this one first for a few weeks until my body got used to the workouts and the added stress. After being inactive for a long time, it's amazing how this 15 minutes taxed me: Then I moved onto these: There is a playlist of their kettlebell videos: I'd also add that The...

@hokiedad That is a great resource. When I was just getting started I used a number of their videos as I had no idea of how to build a program.

@monstershouter I'm nowhere near pressing 32's, but just started pressing doubles a couple weeks ago and have noticed a significant difference. It is more challenging on just about every aspect of your body and definitely liking the challenge of it.

@learnandbloom I’ve learned far more from him than any other online resource. He makes everything very simple to understand, doesn’t get into any weird movements or flows that are trendy, and really just focuses on what actually improves performance. He will likely never get as much attention...