@jhillaire84 Yeah, and to be clear, no carb-phobia on my end. My objections are to the 80-10-10 crowd who are left either hungry or gaining unwanted weight.
@jhillaire84 Nice work! I'm vegan as well. You are 100% correct on fats & satiety. So many people fail to make that connection, carb-out, and are never seen from again.
