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    6 Month Handstand Progress: What It Really Takes & 3 Biggest Lessons

    @jesiah My goal for this year is to get a strong 45 - 60 second free handstand and I can relate a lot to many of your points particularly about building up the wrists. I’ve noticed also that some days I just seem to have great balance and can hold it effortlessly and other days i’m flailing all...
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