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@jodi1028 Confidence and enthusiasm! And when you’re there don’t think “does he like me?” / you should be thinking “do I like him?”. You got this! :)

@stevensloan I am 5’2 and was 99lbs when I started my journey and now i’m 118. My tip is: go to the gym and lift heavy! Eat your protein and eat snacks during the day. shakes are your best friend. It takes time to see progress. You need to be consistent.