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    Meet Devin Ford, 7 Time Regional Competitor

    @maryellalong He's still got other comedy gold posted on his YouTube...
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    Meet Devin Ford, 7 Time Regional Competitor

    @josephfaith
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    Meet Devin Ford, 7 Time Regional Competitor

    @josephfaith He didn't even compete at Regionals last year. He also came in last in 4 of 6 events in 2017, and near last in the other two. Something certainly very fishy there...
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    West Coast Classic Live Semi-Final Day One Discussion Thread

    @grace4nan Definitely getting downvoted because of all the bots on Facebook who claim to have a full stream. This is a real link.
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    23.1 women’s barbells misloaded

    @sfanacogdoches That's just simply not true. They make versions that are 45lb and versions that are 20kg.
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    20.1 Strategy - A Coaches take having watched 20+ athletes complete it this morning

    @breeaug Someone posted a research paper here not long ago, and hands on your knees was something like 30% faster for heart rate recovery.
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    Is the Rogue P-4 pull-up system weather resistant to have it mounted outdoors?

    @bretneyc Weather resistant? Yes. But nothing is weather proof. I'd recommend getting stainless steel hardware from Home Depot if you live in a humid climate.
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    CrossFit culture…

    @godwrestler This gets asked all the time, and every time I try to remind people that sometimes you do have to be the one to approach others. Just because someone's fit doesn't mean they're socially outgoing. Even when I was at my fittest and most confident, I was still awkward as fuck and found...
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    If you can recall, what was the first workout you RX'd? How far along were you when this occurred?

    @sammypetter 400m runs, 95lb OHS, and 185lb deadlifts, about one month in. I should have scaled it... I think there was only one other person in the class and we took wayyyy longer than we should have.
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    Rogue Cerakote vs. Stainless Steel For Athlete S&C

    @mormonbro Both will be fine. SS will require less maintenance, but the cerakote should last just fine. Very few CrossFit gyms will splurge on SS, or even cerakote. Most use the black zinc or e coat and the bars last 10+ years in those environments.
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    Rogue Invitational qualy rule: weigh plates and bars (T. Mayer DQ'd)

    @goldstarmom2872 I've never tried it, but as evidenced by the movie Dodgeball, it's not difficult at all.
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    Games Event 4 Sprint Couplet: Were some lanes faster than others? /w Stats

    @theparadox116 If the deltas were all similar, you may be onto something here, but they vary so wildly, you can't blame the lane for someone being almost a minute and a half worse than the median when someone in the same lane was a second and a half worse than the median. You don't have equal...
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    Selling a Concept 2 model D to a friend, what's a fair price?

    @travnja I've bought and sold rowers quite a bit. If it has a PM3, it will sell online within a week at $600, but you could sell it for $700 if you're patient. If it has a PM5 and low meters, the range is $700-800. If you're selling it at a friend discount, I would sell at the bottom of those...
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    2019 subreddit CrossFit Games Fantasy

    @jonjones229 Are we just picking overall placing 1-5 here, or is there a different scoring system?
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