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    Are those Hammer Strength chest machines worthwhile for hypertrophy?

    @francoadham I know the machine you’re talking about-it’s the pin stack one right (not plate-loaded)? I agree it’s ok and it’s the only Matrix machine I use in my gym. But Life Fitness and Nautilus pin stack chest are way better.
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    Are those Hammer Strength chest machines worthwhile for hypertrophy?

    @sean123 I wasn’t aware of that but I’ve used both their incline plate loaded and like Hammer Strength better.
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    Are those Hammer Strength chest machines worthwhile for hypertrophy?

    @knowledgeisnotignorant Life Fitness is not Hammer Strength. Genuine Hammer Strength is the bomb and I only wish my gym had them. But it has shitty Matrix machines only. For me at least Hammer and Smith are superior to free weights in terms of training for hypertrophy and isolation. But Life...
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