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  1. C

    [52 F] Weighted Overhead Barbell Squats = Fall, go boom

    @ihavetwofeet41 I'd love for her to lift, but she has significant heart issues that preclude her from a lot of physical activity. She's also overweight so she's experienced lots of accidents and injuries that could have been less serious in a lighter person, as well as general wear and tear from...
  2. C

    [52 F] Weighted Overhead Barbell Squats = Fall, go boom

    @ihavetwofeet41 My 59 year old mother-in-law doesn't do any lifting, so when she falls over she breaks bones. Keep lifting! Build that bone density! Strengthen your joints! Don't be like my MIL!
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