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Appreciate the legit comments and concerns. I see this diet as a twist on intermittent fasting, except that I'm not totally starving. This is challenging but not impossible. I haven't been to the gym these last 2 days,but I will do so tomorrow (day 3). I'll also have regular "moderate" meals...

Started a new diet today. It's a twist on the 40 day bread and water diet. Except I'm too weak for that.🤭 So instead I'm trying an intermittent fast that consists of 3days, for now 2 consecutive then 1, probably Thursday. My meal for the day is one loaf of a wheat sub sandwich roll, about 10in...