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    My ab journey (with pictures)

    @sinbad2014 Do you do them back to back without resting? Thanks for the inspiration! I hate working out abs but your post gives me hope 😁
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    Vegan and 100+ G protein daily without protein powder?

    @whitab When I was eating mostly vegan, I ate a lot of tofu, yuba, and homemade seitan. @fitveganchef on Instagram is vegan and a bodybuilder so she has a lot of high protein content on her social media!
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    Workout Equipment You Love vs. Never Use

    @hebahesh Love: squat rack, barbell, bumper plates, bench, adjustable dumbbells, pulley, mag lat pulldown grips, and my fractional plates (SUCH A GAME CHANGER) Never use: resistance bands
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