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  1. T

    Interested to know what splits you guys are running with atm

    @bogdanpnw Chest/Back Bicep/Shoulders Legs Chest/Back Bicep/shoulders Legs Rest
  2. T

    To those of you who feel you've mastered pushing to true failure, do you get grindy reps no matter the exercise?

    @jacob40524 I used to think that only failure was the way to go. Now I’m sitting at around 2RIR and I’m hitting PRs like crazy.
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