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@kersh Also check out re-sale places like Craigslist. You can find cheap workout stuff that people sell bc they never use it or are moving. Easy to wipe down/disinfect when you get it home.

@nedlm10 That makes sense bc I’m the opposite. I’ve been trying to improve in my ab/stomach/waist area, so if you have any tips, please share :) I see from your other comments that you did it. Good on you! 👏 Your post actually motivated ME - I hate cardio & made myself go to the gym & did 35...

@nedlm10 Now I’m curious why you hate leg day, which is my favorite? I struggle to motivate for the other days! Just remember that work-outs don’t have to be all or nothing. We’re human; life gets in the way sometimes & our energy fluctuates. Don’t be too hard on yourself. Anything you do is...

@nekkam That’s the best advice! Working out does not have to be an all or nothing thing! Some days it’s an hour of weights in the gym, some days it’s 30 minutes of cardio, some days it’s just 10 squats while I’m brushing my teeth. Any movement is better than none, OP. You have a full plate. Fit...

@shaon Highly recommend Pilates. I’m 59/female. I also do other things (weights) but at times when I’ve had to cut back or deal with health issues, my one constant is Pilates. And it’s always OK’d by my doctors. It will help you immensely with your core and from there, flexibility & strength...