Search results

@iamfavored2015 Will definitely check her out

@iamfavored2015 Thank you for such a detailed reply. I actually when doing her workout 4 times a week saw myself gain 1 kg. Saw included more HIIT. But now after reading your comment I understand why it happened. Thank you. Your comment has been kinda enlightening to me.

@mustang4christ Will check out the series

@taryn12 Thank you! Working on my diet as well.

@taryn12 Thank you! Working on my diet as well.

@wellsja Ik, I don't aim to look like her. I just want a lil definition, aid my weight loss and make progress in that dept. No unrealistic drastic changes tbh.

@wellsja Will check that out. Would you recommend it for weight loss though? Or is it more on building muscle?

@seeker1231 Yes. I do have a dumbell set.

Edit: I am already working on my diet. Just want to up y workout game. Went through a lot of posts on this sub about weight loss and fitness. One name that has remain constant is Caroline Girvan. Coincidentally I have been doing her fit for you 15 min workouts (a couple of them). But I want...