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    Quitting sugar --- healthy or too restrictive?

    @alan I never used to eat candy in past but figured that as I semi-regularly add sugars to post workout shakes I figured that I could just as well eat candy to get the carbs in me. Which is more fun but has unfortunately made me drawn to it at times when I shouldn't eat it as well so I'm...
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    Quitting sugar --- healthy or too restrictive?

    @jesse1354 I try to only allow myself to eat any sugary things after exercise, it removes most of the unhealthy aspects of it and it's quite nice to reward yourself after exercise.
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    2023 NoBull CrossFit Games IE8 - Intervals Discussion

    @mbahchidinma She should've watched her own fingers because they had it right. :D
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    2023 NoBull CrossFit Games IE8 - Intervals Discussion

    @giftsigns He just got filled with adrenaline from the mistakes from him and his ref in the first interval and overexerted himself trying to make up for them. Which cost him for the second interval.
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