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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @wongster Thank you for your advice! We’re working on redoing our home gym where I’ll be able to practice the bigger compound movements. It’s currently in our non heated garage and a little cramped feeling, so it’s tough to work out in there. I really would love to count calories and do CICO...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Thank you! I’m so proud of the difference in my waist
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @blueray007 Omg really?! I am glad you see one! I definitely am way happier haha!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @trongtin6869 Omg please do!!!! Seeing 2.5” lost in my waist with an actual number instead of a picture is the biggest confidence boost I’ve ever had haha! Gaining muscle > losing weight in my book :) i guarantee that’s why the number hasn’t changed.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @trongtin6869 I bet you totally have made progress! Have you taken measurements and progress photos? If you haven’t, do so ASAP!!! It really helps you see it
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @kevonb129 Thank you!!! So many tears have been shed but I’m so proud of myself.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @cristyhdz Omg, i am so glad that there is a big difference. I can’t wait to make this same post next year with a (hopefully) dramatic before and after!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @cowwarrior Thank you so much! I really just don’t enjoy barbell squatting. It does NOT spark joy and i want to get rid of it 😂 i should try squatting with dumbbells, but the word squat just has me not wanting to do it 😂 A good walk totally clears my head and my hips and knees don’t feel like...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @bhagofangels Thank you!!! Looking at my pictures today, i really do see it :)
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Thank you!!! :)
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @blessed2day You’ll get there!! Thanks :)
  12. S

    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @rebekahbell That means so much to me. Thank you ❤️❤️
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @olanrelekan Thank you!!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @riverwild Ah thank you!!!! The more i look, the more I’m starting to see it
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @st1 I won’t stop! Portion control and clean eating is key ❤️ I’m working on it :)
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @stella55 Keep that attitude every day!!! Do it for yourself 🫶
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @hope4ul I feel like a bad ass 🥹❤️ thank you!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @katlynmarie No
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    Hi everyone! I’ve been working on myself for the last year and change, and I’m so proud and want to share it :) any tips and words of encouragement are greatly appreciated! If anyone has any questions, i would love to answer them. Progress Pictures Timeline: July 1, 2021 - telling myself i...
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