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    5’4, 195 lb, 23 y/o female with past fitness experience, CANT LOSE WEIGHT

    Hi! I’m currently at 195 lbs, the heaviest I’ve ever been, and although I wear the weight fairly well, I miss the 145 lb - 160 lb look of my figure, but haven’t been able to maintain that since high school. I hit 145 running track and field, but my mindset with working out was based in...
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