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@agentcopp1 I know, but I keep telling myself everyone has to start somewhere! I do like it and how it progresses little by little with each workout, though I get annoyed its so male-focused - They must realise women do it too!

@agentcopp1 i deadlifted 40kg for the first time too! I think its awesome, well done :) I've just started SL 5x5 and looked the chart, thought 'no way I can do 40kg' but had a go and yay!