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@egspirit I do the new RR and even use Progressive workouts like you do. I've set 90sec between sets and also between pairs. I'm either really slow during the set or I'm cheating (myself :) during the pauses. I do need at least 20min to do the full warm-up (need to warm up that mind muscle most...

@egspirit great post indeed, it was very inspiring for me, I'm also struggling with consistency a lot. One thing that discourages me a lot is how long I need to perform the full routine, and that a much lower level than you. I need about 1h40min for it and sometimes I feel like I'd need even...