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@dontdosadness Done. Struggled a bit on the last few reps of rows and push-ups.

@dontdosadness Day 9: Done. Loving the feeling of accomplishing these sets.

@dontdosadness Done!

@dontdosadness Did this yesterday but not sure if I’m doing dead bugs properly. Watched multiple YouTube videos.

@dontdosadness Day 5: Done. Felt a bit weak on my pulls but made it through.

@neophyte365 Honestly I looked into many options and opted for a cheap $15 Spree pull up bar from Walmart. I started spending too much time researching and started cheap with the ability to upgrade later. With that being said. I still use it. Been challenging my buddy at work and I do pull-ups...

@dontdosadness Day 8: Done. I was doing rows at work underneath a table with underhand grip until I purchased 28mm gymnastics rings. Waiting on pull up bar so I ended up hooking the straps around a foam roller and placing it over a door with roller on inside and rings on outside. Rows were...

@jeromiusintoonesimus I try to change it up a bit each time, but my overall goal total reps right now in hopes it will allow me to push for more reps.

39 y.o., 5’8”, 164 lbs My fitness journey began this past fall where I started with basic bodyweight fitness routine with gymnastics rings. Could only perform 3 pull ups to start. Slowly progressed but fell back with recurrent colds this last winter. Started a pull up challenge with a...

@spacct Don’t overthink it. Just get a cheap pull up bar for $15 and go from there once you’re more committed.