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    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @coconut23 Thanks! I agree it’s worth including because it does feel good. I can go out and climb a tree...
  2. S

    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @coconut23 How does one hang without equipment? Edit: I’m a bit of a newbie, but some of these are hard to even look up. Being on mobile I wonder if these are in the side bar.
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