What do you think about my Upper Body routines? I have 3 days where I do Upper Body U-L-X-U-L-U-X, 1 day focused on chest, 1 day on back, and 1 day on shoulders and arms. Cable curls and triceps push-downs are done in a superset.
Upper A (Chest Focused)
- Flat Bench Press 2x6-8
- Incline...