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  1. J

    UPDATE: I’m having almost no luck building muscle. VIDEOS ADDED

    @hellokitty In many of the videos you aren't really controlling the eccentric nor pausing at the stretched position. For example on the leg press it looked like you were dropping and in a way bouncing the rep off the bottom. I'd lower the weights a bit and do more quality reps. But muscle...
  2. J

    Test results from lab work, a lot of key areas "normal" but on lower end of spectrum?

    @queenenny If you feel fine and don't have any symptoms, you don't need trt. Once you get on trt, you aren't getting off it. The point of trt is to treat the symptoms of low-T.
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