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@jszy04 Adding protein powder to everything you can, or tofu (such as adding Silken tofu to things that you wouldn't notice it in), As well as finding higher protein substitutes for things, such as peanut butter powder, and using things like Soy milk instead of Almond, since it's higher in...

@luxaeterna Whoops, yes, yes I do 😂 my bad

@foreverbeach11 I don't think the quantity of tofu is bad so long as it's paired with other things (vegetables ect.), as I have a hard time imagining tofu alone would be a well rounded source of nutrients other than protein (just like those bodybuilders claiming they eat nothing but Chicken and...