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@aubsessedtllc Thank you - just worried I’m eating too much but hopefully it’s one of those reasons!

@dawn16 Thanks so much! That’s really insightful ☺️

@dawn16 I do 2 cardio days in the gym and 2 weight training days so potentially could be muscle maybe! I’m not using creatine but have introduced soy isolate protein powder which is completely new for me. I’ve gained about 5lbs so nothing major but obviously want to address this if I am eating...

@neal000 Thank you, will have a check of my measurements!

Hi everyone! I’ve been vegan for around 2 months and also been trying to lose weight. My Personal Trainer (who was vegan for a while) set me some macros but I just seem to be gaining weight! I go to the gym 4/5 times a week and walk most days but I do have a desk job. Anyone think my macros...