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    Ok so I asked ai for a personalized workout schedule and this is what I gave me

    @needyfollower Ah, well there's no such thing as exercises that will make you lose fat from 1 specific area. When you exercise the fat comes off everywhere & is also determined by genetics to a certain extent. Just keep going & stay consistent over the long term, keep lifting & stay in a caloric...
  2. T

    Ok so I asked ai for a personalized workout schedule and this is what I gave me

    @needyfollower What prompt did you give it? What were the goals you were trying to achieve?
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