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@slant Ya. I got burned out, too. And anxious. It wasn't fun, so I quit that and now I just get on the scale every morning. Cuz calories are calories, and too many causes weight gain. Keeping an eye on just that helps mentally. Plus, everyone knows what foods are nutritious and which aren't...

@curiouschristian82 I make my own protein pancake mix with vanilla whey protein. Super yummy. Yes, it cooks just fine!

@lt11 I had some success skipping breakfast. This month I'm calling it Fast and Pray month. But I feel your pain. I'm 62 and it's almost impossible to get the scale to move. I'm guessing you're also more "seasoned." I've also discovered that eating home cooked meals works WAY better than eating...

@adriana28 Going out to eat a lot ===water weight. Excess sodium in everything!