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  1. N

    Body Before and After 2 years of working out without proper knowledge

    @sportmom Simple. The comment above directly mentioned he was an IT guy.
  2. N

    6 years after discovering /r/bwf

    @godsu How often do you go climbing?
  3. N

    6 years after discovering /r/bwf

    @godsu My man.
  4. N

    An interesting Athlean X take on planks

    @azsosa I would add a challenge moving. Legs, moving to the sides, up, down, crossing knees, bringing knees to the chest... Even rotating.
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