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  1. C

    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @ravennightsong Then eat them for the protein!
  2. C

    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @nusue It's when you lay on your back and put your feet up like a dead bug.
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