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  1. V

    professional advice on Weighted abs in relation to waist

    @bioluminescence The anime villain always has a taper with a tiny waist. The final boss in any armed combat live action movie has the big wide cobra core. It’s “tougher” imo
  2. V

    Intermediate/Advanced Bulks

    Assuming that you’re only going to build .5lb of muscle per month or so, is a 1lb per month bulk the most you’d recommend to someone on their 3rd/4th year lifting? I don’t feel like cutting or being stagnant but don’t feel like bulking 15 pounds in the next 8 months is worth it. Whats your...
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