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    Body weight DOES translate to lifting gains

    @rightway16 I sort of reset my workout after lockdowns. Heavy lifting and 50 year old tendons don't mix well without gear. I went from 3 rep max weight to 20 rep weight and the weight I'm moving is going up so fast, I'll be doing 20 reps with weights i used to do 3 on this year. Read some...
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    Circus artist in full time Circus Bachelor program, progress video and AMA!

    @amacias21 The last time Circus Vargus came to my town, it was pretty weird. All of the performers were also selling tickets, food, etc in full performance make up. Every single one of them had a thick eastern european accent. The decorations were very amateurish cardboard with peeling paint...
  3. Y

    Let's have a conversation about squatting, and ignorance

    @judee I've always used my arms to brace my legs on the leg press. It's basically a self spot which I need because I have periodic back issues that come on out of the blue
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