Search results

Uploading better quality pics tonight of back and legs too for those that asked :)

@marlyn8410 Thank you :)

@tatersmomma It was quite different now that i think about it but it changed very gradually so i hardly noticed :D

@bicko haha, thank you very much :D go for my routine if you want, thats why i posted it ;)

@dawn16 I started with full body routines, so yeah push up variations, pull up variations, squats and some ab exercises.. and i then moved onto more challenging movements. Archer Pull Ups, one arm pushups and just trying to limit the reps to around 8 reps per set by controlling my movements and...

@jamesmith I will post a pic later this evening :)

@dawn16 yeah honestly my opinions have changed even in this short period of time :') for gaining size and mass getting in the gym probably is the way to go, i just think this way maybe im building more functional muscle, maybe? i dunno, im not expert just enjoying myself :) thanks anyway man

@toneee ankles? what do you mean :/

Dunno if id call myself an anti-hero ;) but hey, fitness should be simple and enjoyable :)

@adamthefirst thanks man :) i think a lot of people thought it was fake too judging by the amount of down votes :') probably should have put the proof pics in earlier, but never mind

@samishenouda When i started i hardly changed diet at all, didnt know how important it was.. but then i read some articles and started to slowly cut out the junk food which took a while, just by replacing a chocolate bar after school with maybe a bag of nuts or something? then i started eating...

@screamingeagle2126 I play tennis 4 days a week, so we do a lot of legs there anyway :)

@noenunez1 Ill start writing it up soon.. it'll be on the original post :)

@eucalyptus Thank you :)

@thepaintman Of course, ill make a video someday soon "showing off" i guess :) but things like back clap muscle ups, triple clap pushups etc would all be there

@sawco I was more trying to say that id prefer to be able to do a muscle up than bench a certain weight :)

@sawco Yeah that makes total sense, my theory isn't perfect :)

@dougdiddo Thanks, and good luck with your workout :D

@dawn16 No no.. i dont see anything wrong with them though, just dont think i need them, im not very heavy so its not too hard for me to get enough protein from whole foods. Although, i do take fish oil for joint pain.. not sure if that counts ;)

@dawn16 Nothing special, just no junk and eat enough protein carbs etc, caloric surplus also.. however people have mentioned that i did get it a little easier due to the fact that im loaded on testosterone right now due to puberty, so that may have something to do with it also :)