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    Guys I made a workout log (hopefully print-friendly) for the Recommended Routine in r/bodyweightfitness

    @danielredeemed Your welcome
  2. T

    Guys I made a workout log (hopefully print-friendly) for the Recommended Routine in r/bodyweightfitness

    @summatheo Your welcome
  3. T

    Guys I made a workout log (hopefully print-friendly) for the Recommended Routine in r/bodyweightfitness

    Hello guys, I finished making my own workout log for the Recommended Routine in r/bodyweightfitness, it took me 2 hours and a half. Hope you guys like it and if it needs improvements, just comment down below for the changes I should make. Also, make a copy for this file since I made it for...
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    Gym Size and Strength 5x per week Program

    Hello, I just finished week one of my program (also tried Week 7 of the program and it was very fun for me since high volume and intensity) and really loved it and thought i should share, here it is...
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