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    Why don’t I feel anything when doing RDL’s?

    @krispablos I definitely sweat when I do them but I don’t feel them like I do hip thrusts and Bulgarian split squats for example. Good to know! Thank you :)
  2. F

    Why don’t I feel anything when doing RDL’s?

    @ephremgall I didn’t think of trying one leg with KB! I’ll give it a go thank you :)
  3. F

    Why don’t I feel anything when doing RDL’s?

    @stayler I’ll try something heavier and see! Thanks for the advice! :)
  4. F

    Why don’t I feel anything when doing RDL’s?

    @blazewater I usually do them about halfway through. I’ll definitely try this thanks!
  5. F

    Why don’t I feel anything when doing RDL’s?

    I know it’s hard to give advice about this without seeing my form but when I do RDL’s I literally don’t feel anything. I’ve gotten advice on my form, I’ve watched countless videos, etc but I don’t feel anything in any part of my body doing them. I keep my back straight, head tucked in, barbells...
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