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@ta_dah Round is a shape too!

@kiko777 With the pullups, pushups, and rows I do 3 sets. So I was able to do 5 pullups the first set, 3 pullups the 2nd set, and then another 3 for my last set when I first started training 2 months ago. Now after those 2 months I can do 8 pullups, rest, then another 8, rest, then 6 more until...

@roomsforrentatlanta That's great to hear, makes me glad I posted. Remember I lost almost all my weight just by mixing up my diet, even when I wasn't super active. Only the last timeline pic really came from workouts.

@dawn16 Haha thanks. It helps the first pic is kinda a goofy one.

total 1 year difference progress timeline Background A little over a year ago I touched into the triple digits (kg) again, and decided I was done with being overweight. I have a lot of joint issues that were getting more annoying. Scoliosis in my back (you can my rib cage being a bit diagonal...