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@dawn16 I take your point! I'm definitely hitting the lower body hard too, so maybe this will be the case as I continue along. Thanks!

@carley9897 This is definitely part of the battle. Unfortunately, they are truly the area that affects my self-esteem the most.

Hey all, Long time r/xxfitness lurker, first time poster. I'm writing for some advice about stubborn upper arm fat (batwings, bingo wings, whatever you call them! I am a 29y/o female that has been on a weightloss journey for the past year. I have always struggled with my arms being...