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  1. V

    5'2" F 1600-1700 calories + some walking ?

    @conslater This. My starting weight was 62kg, similar height (I’m 5’3”). At 1600-1700 I was gaining. But my friend at starting weight 80kg was losing EDIT: typoed my own height lol
  2. V

    What did you do to lose weight?

    @imperatorf4 Replying this because I was in you and OP’s boat. 163cm (so around 5’2-5’3) and 61kg/134lbs. Now down to 56kg. What worked for me was — on top of exercise 4-5x/week — was making sure I moved throughout the day. All the NEAT calories rly added up. I also had to make sure I didn’t...
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