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@misterpriceless Hes mentioned his workout routines a few times recently. Sounds like cleans and presses, chin-ups, and rows are staples. Plus, bjj requires quite a bit of pulling/grip so I’m sure that contributes.

@joellemarie197 I’m very new to kettlebell training, only finding this subreddit a week or two ago, but have been fitnessing for 15+ years and was bored with everything. Check out “dry fighting weight” or the DFW remix on r/kettleballs. It’s free, laid out perfectly and I’ve found it really...