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    Some of the most overlooked sources of plant based protien! (P.1)

    @starwarsdude Also hashtags don't work on reddit
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    Ferritin levels in low range 1.5 years after infusion - Any tips to maintain/raise?

    @17cleo My blood bank advised against tea around meals in general, but that's the extent of my knowledge, I'm afraid. Some types might be better than others, but I honestly can't say for sure.
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    Ferritin levels in low range 1.5 years after infusion - Any tips to maintain/raise?

    @techo It sounds like you're pretty well informed. The only thing to maybe consider is that tea can inhibit iron absorption, I believe. There's also looking into the lucky iron fish/leaf to increase iron in meals, but it sounds like you're doing your best already. Unfortunately some people...
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