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  1. J

    To my 5’3 girls, what’s your maintenance calories?

    @camfree Thank you so much!! Appreciate the detailed answer
  2. J

    To my 5’3 girls, what’s your maintenance calories?

    @camfree what's your lift routine like? you're p much my goal, right now i'm a beginner at lifting 2 times a week and doing water exercise class 2 times a week, but i'm cutting at 1400 (160 lb)
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