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  1. H

    I had a DEXA scan done! 35F, 5’7”, 176lbs, 30.4% BF

    @ajoj I'll have to start walking during my lunch breaks then. I hate being so sedentary.
  2. H

    I had a DEXA scan done! 35F, 5’7”, 176lbs, 30.4% BF

    @ajoj Wow, you're doing amazing things! I just had a DEXA scan last weekend and am at 36.8% BF, 141lbs, 25. I knew I wasn't unhealthy, but this helped to confirm my suspicions on where my fat was. It all sits in my thighs and butt haha. I actually believe I was consuming waaaayyy too much...
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