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  1. C

    Is 22 eggs a day too much? Trying to cut quickly

    @conroy01 Good luck dealing with the constant egg farts
  2. C

    Update: felt like shit, went to doctor. Not dying

    @grace_mercy Vitamin D deficiency is becoming more and more common. I recently read like 30 or 40% of the US population is deficient
  3. C

    Advice on supplements and wellbeing

    @jpermann4 Magnesium, D3, B Complex, Creatine, and Tongkat Ali are the ones I take. Here's a good podcast on what Peter Attia takes and recommends -full disclosure he takes a lot! Supplement talk starts at 27min
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