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@dawn16 Why do you recommend letting the weight just fall, when the guy in the video you shared is lowering it in a controlled fashion within the first 1:30?

@james512 I echo other comments here about your hips so I won't repeat them but offer other thoughts to help you 🙂 Think of a deadlift as a push exercise rather than a pull, so you can get in the mindset of pushing your heels into the ground in order to raise the bar. Another thing I'd...