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  1. M

    Which way should I workout?

    Should I do excercise A,B,C x3 or Should I do A x3,B x3,C x3? I know the first way is a circuit and I have heard people say it's less efficient but I don't know. I am trying to get into working out so I am level 0 right now. Also I'm trying to grow more muscle so if you need that info there...
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