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r/Biohackers hyperlink wasn’t working in my original comment

@grace_mercy Good luck with getting to optimum health. You’ve already figured out step 1–you have to be your own advocate and that you’re in control of your health. People forget that doctors see hundreds of back to back patients, don’t know your diet and lifestyle (since most people lie)...

@grace_mercy Make sure you take magnesium and K with it. They help the body utilize D and Mg is stored in your bones so more difficult to see if you’re deficient. For some reason doctors are telling people this. Also be honest with yourself about your diet—are you eating enough fruits...