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  1. R

    Therapist wants me to accept myself at a bigger size

    @66bookssss I am sure she apologized for upsetting you, but she wasn’t wrong.
  2. R

    Therapist wants me to accept myself at a bigger size

    @66bookssss That’s not what you said she said though. You said she said you aren’t overweight enough to focus on it to the extent that you are, to focus on healthy behavior instead, and if you lose weight, nifty.
  3. R

    Therapist wants me to accept myself at a bigger size

    @66bookssss I am not hearing that she isn’t supporting you. I am hearing her saying that you should focus on healthy behaviors and if you lose weight, great.
  4. R

    Therapist wants me to accept myself at a bigger size

    @godenver1 It’s a dialectic. There are many books written on this topic. Check out Geneen Roth.
  5. R

    Therapist wants me to accept myself at a bigger size

    @66bookssss Not accepting yourself as you are just means you will continue to have an eating disorder. It’s really up to you. If you don’t want to spend the rest of your life loathing how you look, I suggest that you hear her out.
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