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3-day split full body program
@theanomaly but then i wouldnt be exercising each muscle group at least twice a week- malina22
- Post #5
- Forum: Workout Routines and Exercises
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M
3-day split full body program
Found a good 3 day per week full body (it was suggested to be the best for me) program, and tweaked it a bit. Would love to hear your opinion on this! Anything i should change? (e.g. sets, reps, certain exercises...) Tuesday: https://hevy.com/routine/OT1SR4IylgF Thursday...- malina22
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- question for the community workout routines and exercises
- Replies: 4
- Forum: Workout Routines and Exercises