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@bf2008 What do you recomend to do when I get into the gym in around 3 months? Also, if I start with 25 pushups and then add 5 more every week. won't it reach 125 pushups at one point?

@bf2008 Hey, thanks for the useful advice! Someone sent me this link to follow, what do you think? https://thefitnesstribe.com/the-russian-fighter-pull-up-program/ They told me to replace the pull ups with pushups

@dawn16 Thank you, I will check this out!

I've been training for strength for 5 months at home, but I haven't seen a massive improvement. I'll take all the help I can get. I've also been doing the proper form. I started with 5 knee pushups at max and now can do 7 proper pushups full ROM, but I feel like I should have more. My workout...