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  1. R

    Started CrossFit about 4 months ago. Yesterday I 3 rep maxed 305 on my deadlift, pretty proud of myself and thought I’d share

    @dawn16 That’s awesome!
  2. R

    Started CrossFit about 4 months ago. Yesterday I 3 rep maxed 305 on my deadlift, pretty proud of myself and thought I’d share

    @saverio Just to not rush things. I’ve injured myself in the past trying to do too much too soon. I want to continue to refine my form and get that as dialed in as I can. Strict Pull ups are still challenging for me, so I would love to hit ten. Work on my kipping also.
  3. R

    Started CrossFit about 4 months ago. Yesterday I 3 rep maxed 305 on my deadlift, pretty proud of myself and thought I’d share

    @parastudent101 Thanks!
  4. R

    Started CrossFit about 4 months ago. Yesterday I 3 rep maxed 305 on my deadlift, pretty proud of myself and thought I’d share

    Total surprise to me. My previous one rep max was 250, no clue how I did it, but I’m finally starting to not feel like the out of shape, weak old guy. I honestly just want to feel good and kinda didn’t care much about weight, but honestly I was genuinely proud of myself. Really glad I found...
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