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@monstersstuck I came here to give this exact same advice. Too few calories. I highly recommend using a food logging app like cronometer, set your activity level where you think it fits and then try consuming what it suggests each day. You can always make small changes from there until you...

@daviddd Calisthenics matches all of your criteria precisely. Exercise which uses your body as the weight has balance at its core, it will build strength and, if you watch your rest periods, it is also excellent cardio which is also built around functional movements. Movements you use...