Search results

@suamaytinh5s You are providing all false information. Lean bulking and cutting is still the go to way for professional athletes, both natty and enhanced. What's bro science is dirty bulking. 500g lean muscle gain is not possible for 90% of the population. Only newbies with good genetics can...

@guitarrandy I am not an expert in this, but some of the items look unnecessary. Basic multi vitamin -- should be from normal diet or if blood work show deficieny TUDCA -- is good Selenium -- overuse can cause toxicity.

@guitarrandy I am impressed, especially the fact that you know male brain grows till 25. Till 21-22 there is a small chance of height growth, which one can miss out on using gear at that age I, for one, can attest to all of what you said. I got all the side effects. Fake gear probably and...

@te15 I know, in India people are not science savvy, they need info in layman terms. What I have seen is, there is more bro science here in India compared to developed countries. The common gym goer in western(or developed) countries appreciate science more. I'd like to be the nerdy guy in this...

@lamarcook I was gonna buy from amazon, the same exact brands, went to checkout and then they said the pill crusher was "not deliverable", so had to resort to Flipkart :-(

@te15 I have been following you on Reddit and I can say for regular folks, the info and advice you provide is good. In OP's case, you are right, he is feeling sluggish mainly because of fat. I used to be obese and when I did a quick 10-12kg cut, I remember I was feeling lighter. I wouldn't say I...

Flipkart is selling Best choice nutrition brand creatine 100gm for 99 rupee, but you gotta buy 3 bottles. I ended up buying: Primemuscle Nutritions Creatine 250gm for Rupee 340. Inlife D3 5000 IU -- Vitamin D3 for for rupee 472. There's another bottle with 10,000 IU chewable tabs G...

@te15 Although there is a lot of "it depends" in the answer to op's question. I wouldn't say "There is no such rule". Feeling slow or sluggish is not a good indicator of when someone should bulk or cut, although bulking badly to get obese will give these symptoms. In general, sluggishness can...